
Welcome...
I started Mindful Kids in 2016 because I wanted to teach energy tools to kids and families. Since then, our organization has grown so much.
We have worked in preschools, elementary schools, and middle schools, during class and at after school programs. We have worked with teachers and administrators, privately and through the many community play-shops and programs we have offered.
We have partnered with Austin institutions, we have run fundraisers to expand our reach, and we have shared our work and vision through writing songs, meditations, and stories.
Those words live on in the songs and music that has been born, the amazing adventures of AMMI published for thousands upon thousands to see on mindful.org, as well as in my first children's book, Crying Is Like the Rain, published in 2020 by Tilbury House.





I am so proud of the work we have done, and the mark we have made, whether it's through the vision of our amazing board members, and their ripples into the communities they touch, or the families who are forever changed by what they learned, saw, felt, and experienced by connecting to themselves and remembering who they are!
And now, on the cusp of our tenth year, it is time again for transformation.
I can't wait to share all the latest with you soon....
Love Always, Heather
